Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Allow the tea bags to steep, and the mixture to cool for a few minutes. Remove the tea bags, and stir in the chia seeds and honey. Let the mixture sit for at least 20 minutes (up to an hour).

Chia seeds are often referred ... The small round seeds are extremely mild in flavor which makes them easy to incorporate into a number of recipes or add to food dishes that you most likely ...

Stir chia seeds into your morning oatmeal. Add them while cooking the oats, or sprinkle them on top once the oatmeal is done. They blend well with both sweet and savoury oatmeal recipes ...

Chia Seed Pudding checks all the boxes! This easy-to-make recipe is packed with fiber ... Whether you prefer dairy or non-dairy milk, sweet or savory toppings, this pudding is the blank canvas ...