Allow the tea bags to steep, and the mixture to cool for a few minutes. Remove the tea bags, and stir in the chia seeds and honey. Let the mixture sit for at least 20 minutes (up to an hour).

Chia Seed Pudding checks all the boxes! This easy-to-make recipe is packed with fiber ... Whether you prefer dairy or non-dairy milk, sweet or savory toppings, this pudding is the blank canvas ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they aid digestion and provide sustained energy. Popular recipes include ...

About Mango Chia Pudding Recipe: A healthy and easy recipe for the summer season, mango chia pudding is a delicious blend of mango, yogurt and chia seeds. Garnished with mint leaves, this can be a ...

Did you know that breakfast eaters tend to consume about 100 fewer calories throughout the day compared to those who skip the ...