Because tofu is so versatile, why not give this plant-based protein a romantic spin, à la our marry me chicken? Pairing our signature creamy, garlicky sauce with crispy tofu was every bit as good ...

And though tofu sticks may look shiny and more like industrial products when packaged and dried, paired with chunks of pork ...

In a separate medium bowl, toss the tofu with cornstarch and salt. Heat oil in a large non-stick skillet or well-seasoned cast-iron pan over medium-high heat. Add tofu and let it cook undisturbed ...

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Stir-fry for another 5 minutes, until vegetables are cooked. Serve over rice if desired Saute the tofu in oil until lightly golden, about 5 minutes. Add the vegetables and stir-fry for a few more ...

As we dietitians like to say, “eat the rainbow!” What’s more, the tofu, spinach, almonds and tahini are all sources of calcium, which some vegans don’t get enough of, and the nutritional ...