This Campfire Beef & Root Vegetable Stew is easy to make, and a hearty meal when camping. Amazing fall flavours in a one pot meal! On our fall camping trip last year, we found ourselves making ...

You can add any veg you like to this versatile stew. Just add root vegetables and squash at the beginning, green vegetables towards the end and frozen peas or sweetcorn at the last minute.

Parsnips, a relative of carrots, provide vitamins C, E and K. Their potassium and antioxidants may help prevent cancer.

Canned lotus root does not need preparing in this way and can be added straight to the stew. Finely slice the ... deep-fat fryer with 500ml/18fl oz of vegetable oil to about 180C/350F (CAUTION ...

Take your hummus to the next level with a teaspoon of paprika for a taste of Africa. Simply blend chickpeas, tahini, lemon juice, garlic, and olive oil, then stir in paprika for a smoky kick. This ...

Pour over the meat and vegetables. Bring the stew back up to boiling point and ... If the onions are large, cut them into quarters through the root, if they are small they are best left whole.

Happy New Year! I wish you a fruitful year ahead. Feed your passion for bento and take your skills to the next level with me. Gameni, also called Chikuzenni, is a local dish in Fukuoka, where I live.