"We have a couple players that eat two steaks — 12-ounce filets — and rice at breakfast. And then sometimes also at ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

Soaring egg prices and shortages may be worrying for people who are looking to eggs for their protein fix. But other foods ...

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...

These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

Best protein cereal for a nutritional breakfast - Start your day on a strong note with a protein-packed cereal that offers ...

The Eagles' dietitian and chef shares how the players fuel up with protein-rich foods for energy and muscle recovery.

Kick off your morning right with these diabetes-friendly breakfast options that are simple to prepare and low in sugar ...

Goes without saying that eggs make for a scrumptious and protein-rich breakfast. You can either go for something that is ...