Add a delicious fruity beverage to your morning by making our most saved smoothie recipes on the MyRecipes recipe box.

A good day starts with a happy gut, so try this probiotic smoothie bowl for breakfast ... Add a little more yogurt or milk if it needs help blending. 3. Pour into a bowl and top with your favourit ...

Here is a list of 8 probiotics powerhouses for better digestive health. This dairy product is a well known source of probiotics, which can aid digestion and restore the gut microbiome. Are you a fan ...

With all the buzz surrounding fermented foods recently, most people probably know that there are "good" bacteria out in the ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Medically reviewed by Maggie Moon, MS, RD Greek yogurt and Icelandic yogurt, or skyr, are similar in many ways. Both are ...

Cultured dairy foods like yogurt and kefir are excellent sources of probiotics, making them powerful allies for gut health.

After two weeks of eating ACTIVIA probiotic yogourt in a bid for better gut health, four ELLE team members share their ...