Researchers at the RIKEN Center for Brain Science (CBS) have uncovered how perceptual memories linked to positive emotions, ...

A new book gives guidance on research-based ways to manage our emotions more effectively without suppressing them.

Researchers have uncovered how perceptual memories linked to positive emotions, such as joy or happiness, are strengthened during sleep. The study could help scientists understand the neurological ...

In a new study, people who experienced the widest range of positive emotions had the lowest levels of inflammation throughout their bodies. Lower inflammation may translate to a reduced risk of ...

Researchers have discovered that positive emotions enhance perceptual memories during sleep, particularly in the non-REM stage.

Let's talk about something that might feel counterintuitive: the importance of making space for our difficult emotions. I often hear clients tell me they're trying their best to "stay positive" or ...

Dr. Masaru Emoto’s work serves as a powerful reminder that thoughts, words, and emotions are not just fleeting; they hold the ...

Since the 1960s, research on the mind-heart connection has focused on the negative impacts of stress-related emotions and “heart breakers.” Since the rise of Positive Psychology in the 1990s ...

February is Heart Awareness Month. Protect it from harm and don’t go breaking your heart. Give it some heart love. Here’s one ...