Repeating affirmations for friends is a great way to show emotional support and encouragement for close friends who help you ...

Positive affirmations are simple but powerful statements that can help shift your mindset and promote personal growth. These statements are designed to challenge and overcome self-sabotaging and ...

Emotional resilience is a key life skill for children, helping them face life's challenges and setbacks with positivity and ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

It can be difficult to know how to begin using positive affirmations if it isn't something you've tried before. Choose your affirmations: Select positive, present-tense statements that resonate with ...

Yes, positive self-talk works, and, no, you cannot expect your life to get better by just saying it will, says . But daily ...