The orange and lemon baked oats is made in one dish and can be cooked in a air fryer or oven. Instagram user @cakeontherun ...

The perfect winter breakfast, this creamy-tasting porridge is topped with great value thawed frozen fruit and toasted flaked almonds for extra protein. With a GI of 51 this meal is high protein ...

porridge is the most popular healthy breakfast meal in the UK — so much so that porridge recipes (and even Instagrams) are in ...

I’ve already shared my chai latte porridge recipe ― the addition of gentle, warming spices to the healthy breakfast makes it even more comforting. But I’ll be the first to admit that the ...

Original Porridge 270g, 10 sachets, £1.35, Sainsbury’s - 3/5 THIS is another offering without a measuring line for the milk, meaning you have to guess or dig out a jug.

UK households who buy porridge at supermarkets have been urged to consider stopping. By making your own porridge, UK households can save as much as £300 if you eat porridge most days of the week ...

It’s time to end the hegemony of overnight oats – there are plenty of other filling, warming and delicious recipes out there. Poor old semolina has earned itself a bit of a bad reputation over ...

Porridge adverts will not disappear from daytime ... Tim Spector reveals his four food rules to cut dementia risk (Yahoo Life UK, 6-min read) I've eaten no ultra-processed food or sugar for ...

If you prefer sweeter porridge, Prade suggests adding a small handful of berries or a drizzle of raw local honey. "This keeps the glycaemic impact low while providing additional nutrients and ...