Understanding Doshas: The key to balancing your body and mind
These energies are called Vata, Pitta, and Kapha. Each person has a unique combination of these Doshas, which determines ...
来自MSN2 个月
Ayurveda doshas: How to balance Kapha, Pitta, Vata to maintain overall health?
These elements give rise to three doshas—Vata (air and ether), Pitta (fire and water), and Kapha (earth and water). Each dosha is believed to govern the physiological and psychological functions ...