Many factors contribute to back pain, with incorrect sleeping posture often being a major culprit. Using unsuitable pillows can escalate existing back pain or even instigate new pain. Thus ...
Made for use in the second and third trimesters of your pregnancy, pregnancy pillows are ergonomic supports specifically designed to combat common sleep concerns and reduce aches and pains. Having a ...
A week before this past Christmas, and one week after my 26th birthday, I woke up with the worst pain in my upper back and the left side of my neck I'd ever had. I thought it was divine providence ...
I have two young boys, and between being their human pillow and carrying them on my back for "one more piggyback," I can't remember the last time I went an entire week without shoulder and neck pain.
When choosing a pillow for neck pain, key factors to consider include your sleep position, the pillow’s firmness and its materials. Back and side sleeping are recommended as the ideal ...
The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...