For many people, stretching ... trusted physical therapists and trainers. Read on to discover a more flexible you. Meet the experts: Winnie Yu, DPT, CPT, is a doctor of physical therapy at Bespoke ...

“A big benefit of stretching is that it helps get our body out of postures it’s been stuck in,” says Kelcie VanGampleare, P.T., D.P.T., a spokesperson for the American Physical Therapy ...

Objective To investigate the cost-effectiveness of exercise therapy in the treatment of patients with non-specific neck pain and low back pain. Design Systematic review of economic evaluations. Data ...