An estimated 210 million people suffer from social media addiction, which can result in mood swings, disrupted sleep, ...

A new app is fighting against doomscrolling and helping users get active by turning steps into screen time. Steppin' blocks you from using certain apps unless you walk a certain number of daily steps.

HOW much time did you lose mindless swiping down social media feeds today? How about this week, over the month, or even the whole year? Ugh. It’s probably a shocking number, higher than ...

Everyone who owns a phone knows the periodic vows we make to delete certain social media apps ... off our home screen for good. Read on to see the top 10. The popular dating app Tinder is ...

Entrepreneur and activist Paul English developed Steppin to make the users walk away from their mobile phones to earn time on ...

A simple trick can cure your addiction to social media My phone has hacked my attention ... studies have shown that things like app limits that merely measure your screen time won't break ...

Especially social media apps. "We need to understand the business behind social media; the more money they make, the longer you're online, and these programs are created to keep you on longer. So I ...