Jessica Shepherd, MD, explains what happens to the mind during menopause and shares how to deal with symptoms. Plus, why ...

"Dry January gives you a great opportunity to give your body a break and helps alleviate all of those perimenopausal symptoms ...

If you’ve noticed a shift in your body shape around the time of menopause, you’re not alone. Those years of transition can ...

Perimenopause refers to the transitional period ... understand the changes their bodies are undergoing.” In official pictures, the device itself appears to be pill-shaped and adheres to a ...