Parrot fish are available whole, gutted and frozen. They are available year round. Many reef-dwelling species are considered to be over-exploited. If you have concerns ask your fishmonger.
For example, in the mid-1980s, fishermen caught many parrot fish near Cook Island. The parrot fish are an integral part of the coral reef ecosystem because they eat the excess algae, which allows ...
We ended up catching many species of fish including: Snappers, Groupers, Porgy, Grunt, Parrot Fish, Trigger Fish and many more! This fishing trip was out of beautiful Biscayne Bay Florida.