Simply combine two cups of oats, one cup of pumpkin seeds, a pinch of salt, and sweeten with honey or maple syrup. Press the ...

Boring and bland breakfasts will quickly become a thing of the past once you discover this quick oatmeal recipe. Just throw ...

How oats and beans and barley grow. First the farmer sows the seed, Then he stands and takes his ease, Stamps his feet and claps his hand, And turns around to view the land. Oats and beans and ...

Psyllium husk, a fiber-rich superfood, surpasses oats in cholesterol management, aiding in lowering cholesterol, controlling ...

Slow-release energy from the oats, figs and dates is really critical in Ramadan and the addition of fibre-dense chia seeds, live gut-loving yoghurt and nutrient-filled nuts and seeds makes this ...

Place the chopped apple, rolled oats, chia seeds, yoghurt, honey (if using) and cinnamon in a blender. 2. Blend the ingredients until smooth and well combined. If you prefer a thinner consistency, you ...

This was a very hands-off approach Overnight oats are pretty easy, but they can get more involved if the recipe requires chopping fruit or toasting nuts or seeds. This recipe couldn't be simpler ...