There are DIY mouth rinses that you can put together with common kitchen ingredients, but these differ from most medical ...

Always follow up with a fluoride-free mouth rinse if you prefer an added layer ... Just remember that DIY toothpaste should complement, not replace, professional dental advice.

So next time you brush your teeth, try resisting the urge to rinse right away. Instead, let the toothpaste linger in your mouth for a few extra moments, giving the fluoride more time to work its ...