By consuming them, we get protein and vitamins. But green moong dal is ahead of all pulses in terms of nutrients. So many nutrients are found in this dal, which is very beneficial for health.

Lentils, a significant part of Indian diets, provide numerous health benefits. Each type of dal, including moong, masoor, horse gram, and urad, offers unique nutritional properties suited for ...

Have you ever had a dish with cellophane noodles? Have you seen bags of a split bean called "moong dal" in local markets? All of those are mung bean products, and there are plenty more.