Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...

The new Opera Air browser has features for relaxation, concentration, and resting, as well as prompts for users to take ...

Yoga (Credit: You Aligned) If you've been acquainted with the wellness world, chances exist you've heard more than enough about mindfulness exercises - a practice that reduces stress, improves ...

Norway-based browser maker Opera on Tuesday launched a new browser called “Opera Air,” which focuses on mental well-being and ...

Discover how everyday kitchen tasks can quietly become moments of mindfulness, offering calm amid the hustle of life.

Emotional resilience, or our capacity to navigate stress and recover from life's challenges, is vital for mental health. By ...

Designed specifically to support children's mental health, this activities pack will help you create a positive environment ...

Keeping your mind active and engaged is important at every stage of life, though for individuals living with dementia, ...

Norwegian tech giant, Opera, has launched a new browser, "Opera Air," to promote mental well-being and mindfulness. The ...

The term ‘mindfulness’ may conjure up images of trying to sit still and quietly meditate, this could be described as ‘formal meditation’. However, there are also ways mindfulness can be ...