Military.com Fitness Section contains hundreds of articles to help you freshen up your existing workout routines, and you can send in emails to [email protected] for questions. Want to Learn More ...

If the thought of military fitness workouts conjures up images of ruthless, khaki-uniformed officers screaming orders at you while you crawl through mud, sweat and tears - you might want to look ...

If your weightlifting routine is getting easy, you have a few ... Are you tired of the same old workouts? It's time to shake things up. Visit the Military.com Fitness Section and check out our ...

When you hear military fitness workouts, you might envision an intense exercise session with agility drills, buckets of sweat, and officers barking orders. The military resembles strength and ...

Helen Mirren reveals that her disciplined fitness routine, which has kept her active for 60 years, is based on a modified version of the Royal Canadian Air Force's 12-minute XBX exercise program.

Helen Mirren's illustrious career has seen her take the spotlight both on screen and stage, but she recently revealed the long-standing military workout she's been doing for the past 60 years behind ...