The gut microbiome thrives on diversity, and a varied diet rich in certain foods can significantly enhance its health. These foods, known for their probiotic and prebiotic properties, serve as ...

Incorporating these fibre-rich foods into your diet ensures a healthy and thriving gut microbiome The gut microbiome ... rich foods boost gut health and a list of these foods you can add to ...

That is also because what we eat shapes the gut microbiome. At the same time, excluding certain foods, such as dairy or animal products, is not necessarily a general solution to achieve microbial ...

What sets NiMe apart from other diets is that it is dominated by vegetables (such as leafy greens) and legumes (such as beans ...

She also uses all the knowledge she's gained studying the human microbiome to shape her own diet. Here's what Holscher eats to keep her gut healthy. As a mom of two young boys, ages three and six ...

but in the context of their surrounding gut microbiome.' Food poisoning is a common problem in Britain with an estimated nearly 2.5million cases recorded in the UK per year. The vast majority of ...

Study finds that a non-industrialized diet improves gut health, reduces disease risk, and enhances microbiome interactions linked to cardiometabolic benefits. Study: Cardiometabolic benefits of a ...