Hot flashes, night sweats, and fatigue are common menopause symptoms of “the change,” but many others fly under the radar.

Back and foot pain were part of Michelle Kloese’s life, and her health markers weren’t great. Building a new routine with ...

A recent study published in the American Heart Association journal Circulation Research revealed that women who go through ...

What they are losing is estrogen, which affects the brain wiring responsible for memory and how fast you process information.

A study shows the menopause does not affect a woman's ability to build muscle while exercising, say researchers. The research ...

Dr. Aherrera emphasized that Perimenopause and Menopause are natural processes that all women go through. Their journeys are ...

Often referred to as the "change of life," menopause marks a significant change for women. As you approach your mid-40s, you may begin to notice subtle shifts in your body, such as irregular ...

Discover powerful natural approaches to managing menopause symptoms, from mindfulness techniques to lifestyle changes that help women take control of life.

New research shows that women who hit menopause later in life have healthier blood vessels and mitochondria and a different composition of metabolites in their blood than those who stop menstruating ...

Women in rural areas struggle more with menopause than their urban counterparts, according to a study from the University of ...

Women who experience premature or early menopause spend more years without the benefits of estrogen. Without typical amounts ...