A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...

In an interview with HT Lifestyle, Dr Govind ... which aligns with men’s fitness goals of improved aesthetics and functional strength. While testosterone is a major driver of muscle development ...

Over the last century, men have outpaced that of women. While this disparity offers valuable insights into human development, it also underscores the importance of addressing early-life stressors ...

With a range of indoor exercise bike styles available, from air bikes to spin bikes, it can be difficult to choose the right style for your fitness goals ... for the life of the unit.

with options to suit every lifestyle – from commuters and budget buyers to all-the-gear heroes. So strap in and scroll on to see which gym bag fits your fitness needs and which you should invest in.

Men’s Health has revealed its 2025 Fitness Awards, highlighting the year’s most innovative and effective fitness tools. Men’s Health has revealed its 2025 Fitness Awards, highlighting the ...