Amazon rating: 4.7 What is it: If you prefer vegetarian tablets, these Webber Naturals Melatonin pills are a great option for you. Formulated with a peppermint flavour, they are quick to dissolve ...

As someone who often turns to melatonin supplements, here's how my experiences ... Each patch has a moon symbol that seems to dissolve into your skin upon application. While it does feel like ...

Drop into any pharmacy in America and you will find jars of melatonin promising to relieve you of dreaded jet lag. There are tablets, pink gummies, potent-looking capsules—whatever appeals.

If you react similarly to melatonin, how do you find a natural sleep aid that doesn't make you groggy? Axe recommends the following sleep supplements next time you need help catching some Zs.