You'd typically look for low-grade Manuka honey (around UMF 10+) to consume regularly, while higher-grade UMF honey (such as UMF 20+) will have more of the short-term medicinal benefits you might ...

In response to this discovery, jars of manuka honey began to be marketed bearing a UMF number – "Unique Manuka Factor" – relating to how many bacteria the honey could kill once the hydrogen ...

He suggested the Comvita Manuka Honey Lozenges as the perfect ... Comvita's MGO829+ (UMF 20+) Mānuka Honey is the highest grade they offer and instead of £99.99, you can get a jar for £59. ...