Taking a supplement that combines zinc and magnesium can be an effective way to ensure that you’re getting enough of these important nutrients. However, not all zinc and magnesium supplements ...

Vitamin B6 can cause permanent damage to nerves. Studies have shown symptoms improved when the person stopped taking the ...

A diet balanced with a variety of vitamins and minerals isn't just essential for overall health -- it's also important for ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

Best zinc supplement for immune support, reproductive health and skin and hair benefits - Don’t over-zinc it – learn about ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Dr Jo Ward took to TikTok to issue important advice to anyone who takes Vitamin D, St. John's Wort, zinc or magnesium tablets ...

With increasing awareness about the mineral's benefits, wellness startups anticipate magnesium gummies, capsules, lotions and ...