Today's topic is sciatica pain. If you're not sure what that really is, Dulak says it's a compression or irritation of a sciatic nerve. They run from your lower back down through your butt and into ...

The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...

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Sometimes, this infernal ache in the lower left of my back spreads beyond that area, into the sciatic nerve. That sharp electric pain then fires down my buttock and into the front of my thighs.

and can be caused by spinal stenosis or herniated lumbar discs in the low back. If radiating pain is keeping you awake, it may be time to consider a mattress for sciatica. We spoke to experts like ...

For example, sciatica can also affect the legs. Along with pain, a person with back ... by bending the knees instead of the back may help. Shoes with a low heel place less strain on the back.

Here are 8 yoga asanas that will help relieve back pain. This classic standing posture may help alleviate backache, sciatica, and neck pain. It stretches your spine, hips, and groin, and strengthens ...