“It also may be used in low-sodium seasoning blends since it contains only a third of the amount of sodium as table salt,” Davis adds. Fast food establishments and some Asian cuisines like ...

Choosing low-sodium foods can help protect overall health ... spices and herbs usually don't contain added salt. Be mindful of seasoning blends that might have salt added; check the sodium content ...

The Electric Salt Spoon aims to amp up the flavor of low-sodium diets without canceling out their health benefits. It earned mixed reviews at the conference, with users saying their food did taste ...