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The rich and diverse cuisine of India offers an abundance of low-carb vegetarian dinner options that can support weight loss goals. By incorporating traditional Indian flavors and ingredients into ...

Carefully put the dish of eggs and tofu into the steamer basket and cover with the lid. Place the steamer basket directly on top of the wok and steam on a medium–low heat (on a rolling boil ...

In this healthy salad, blended cashews and flaxseed take the place of oil in the dressing, while seasoned tofu works as a lower-carb crouton alternative. Cashews are packed with potassium and iron ...