But in my family — and so many others — it holds something special: stories of love, caring and tradition. Given my Pakistani, Afghan and Persian background, yogurt is as much a part of my ...

In fact, according to Mireille Guilliano, author of the best-selling French Women Don't Get Fat, yogurt is one of the French secrets to weight control. Americans love their yogurt just as much as ...

Since I’m a dietitian, it shouldn't come as a surprise that I love yogurt. Yogurt is a nutrient-dense spoonful of deliciousness that’s packed with calcium, protein, gut-supporting probiotics ...