Medically reviewed by Cordelia Nwankwo, MD Changes to how long periods last, such as shorter or longer cycles and lighter or heavier periods, can be the first perimenopause symptoms. Perimenopause is ...

It can be awkward (picture an hourlong gynecological exam, but friendlier), but it’s an underrated option for perimenopausal ...

Discover strategies for maintaining a healthy weight during perimenopause, from protein optimization to exercise routines that work with your changing body.

If you're in your late 30s or 40s, you may notice changes in your menstrual cycle-longer or shorter cycles, missed periods, or heavier bleeding. These irregularities often signal perimenopause, the ...

MANILA, Philippines — Just like knowing everything about their first menstrual period, females should also know and be ready for Menopause especially when they hit 40. The monthly "dalaw" or ...

She explained about the symptoms and what can women experience particularly during pre-menopause period. As well as what the bosses should do when there are women in the office undergoing ...

Often referred to as the "change of life," menopause marks a significant change for women. As you approach your mid-40s, you may begin to notice subtle shifts in your body, such as irregular ...

Spotting is a very light form of bleeding that occurs outside of your regular menstrual cycle. It can occur mid-cycle, before or after your period, or during menopause. It may even occur during ...

Anyone? It’s the nickname experts sometimes use to describe the process of perimenopause (the four- to 10-year transitional period leading into menopause). And, boy, is it an accurate description.

World Menopause Day is October 18th. It's a day of awareness to break the stigma, and shine a light on its impacts. One of the effects of menopause is that it can either start or cause a relapse ...