Heart healthy snacks can be both tasty and good for you. That's the message from Western Racquet Registered Dietician ...

For extra citrus complexity, we also add lemon zest to the pasta cooking water; the oils from the zest lightly perfume the spaghetti, reinforcing the lemony notes of the pesto. Instead of pounding ...

In large bowl, combine arugula, lemon zest and juice and olive oil. Drain pasta and immediately toss with arugula mixture. Season to taste with salt and pepper and garnish with Parmesan cheese.

Using different combinations of herbs and nuts blended together with garlic and cheese, pesto is an immediate ... parmesan, lemon zest, juice, salt and pepper in a food processor.