Sourdough is a tangy-tasting bread made with naturally occurring yeasts and lactic acid bacteria. Here's what can make it ...

In recent years, sourdough bread has experienced a remarkable resurgence, capturing the interest of health-conscious ...

Lactic acid bacteria digest simple carbohydrates and produce lactic acid as a byproduct instead of alcohol that is created by ...

Since phytic acid is a food ... This reduces the bread’s glycemic index (GI), which slows down the speed of sugar entering the bloodstream. 3. Sourdough boasts good bacteria.

This easy sourdough recipe is the perfect recipe for beginners to master sourdough baking in just one day! With a mild ...

This isn’t true - all bread needs yeast. But in sourdough ... in a commercial bread, the bacteria found in the starter has longer to ferment. They produce lactic acid (among other things ...

Pictured are sourdough starters grown up from experimental communities (from the left: control [no microbes added], yeast only, yeast plus lactic acid bacteria, yeast plus lactic acid bacteria ...

1 By simply combining flour and water in jars, bakers awakened the dormant yeast and bacteria clinging to these ingredients, which produce gas and other fermentative molecules that leaven and impart ...

Sourdough is generally considered to be one of the most ancient forms of bread, the standard method of breadmaking for most of human history. To Washougal resident Kendra Hofseth, though, ...

Super sourdough ... bacteria has become a key ingredient in things like crackers, baking mixes and pastas. From a nutrition standpoint, Sassos said that "sourdough contains lactic acid that ...