Small, seemingly simple acts of kindness can have a massive impact. This is true of the real world, as well as the greater ...

Showing kindness — whether it be giving a loved one a warm smile and kind words of encouragement or doing a random act of kindness for a stranger — can benefit a person's life. While it takes ...

Their acts of kindness included baking cookies for friends, offering rides, and leaving sticky notes for roommates with words of encouragement. All groups showed improvement after 10 weeks, but those ...

This kindness crew is getting bigger. Making friends and spreading smiles. It’s ok, just give it a go. With a bit of encouragement you can do it. They throw the frisbee, sending it sailing off high.

To help spread and celebrate kindness, students at all three South Pasadena elementary schools are participating in kindness ...

Ted Lawlor, who runs a series of wellness events, said the "helper's high" often brings "greater satisfaction than acts of self-serving kindness". "It seems like that's exactly what Joshua experienced ...

The 31-year-old from Finchley, north London, spent a month leaving notes of encouragement across London ... "Inside there's a message of kindness and an invitation to connect," he said.