Mrs. Meggett has a recipe for Chicken Perloo in her Gullah Geechee Home Cooking. She says, “Many of the one-pot rice dishes ...

This version of jollof rice adds chicken for a filling dinner that cooks all in one pan. Perfect for the family. Each serving provides 549 kcal, 44g protein, 74.5g carbohydrates (of which 14g ...

Jollof rice is a spicy African rice dish that cooks in one pan, uses lots of veg and can be a veggie main or a side to some simply baked chicken ... serve with a green salad alongside.

Choices of protein can vary from lamb to chicken, beef, or fish. Jollof rice can be served with sides ... Some accompaniments include fried prawn crackers, salad, or sambal, an Indonesian chili ...