It all starts with understanding the fundamentals. In BJJ ... You’ve unlocked the door to the gentle art of Brazilian Jiu-Jitsu. With these essential tips, you’re ready to navigate the ...
In this film, journalist Zakee Kuduro explores the science of Brazilian Jiu-Jitsu, and why an understanding of the fundamentals of physics and knowing the levers of the body can help you to fight ...
Many mixed martial arts experts claim Brazilian Jiu-Jitsu is the only effective MMA discipline. That statement signals its importance to learning fundamentals like body control, proper technique a ...