Japanese culture offers numerous habits for a balanced lifestyle. By borrowing these simple yet effective habits from ...

Tourism, climate goals, and animal rights concerns are sparking a plant-based renaissance in a country famous for sushi and ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world's longest-living people live. She ...

Welcome to our new column, "Ask the Tokyo Dietitian," that provides expert insights on food and nutrition – tailored ...

You can find abura soba in the vicinities of Takadanobaba and Waseda (in Shinjuku ward). Ignoring the rather sadistic etymology of its name (literally, “parent-child rice bowl”), oyako-don is the ...

The findings were clear evidence that many Japanese are not in the habit of eating fruit. Like vegetables, eating fruit is not only essential for reducing the risk of lifestyle-related illnesses ...

From their diet to their lifestyle habits, the Japanese have cracked the code to living a long and healthy life.

The traditional litti chokha is a Bihari delicacy that comprises stuffed and baked whole wheat dough balls served with chokha ...