Tofu and tempeh are versatile additions for curries and stir-fries, while nuts and seeds like flaxseed add both texture and ...

Here’s a breakdown of Jithin’s meal plan, including vegetarian-friendly options and ... His story showcases the power of traditional South Indian cuisine, adapted for weight loss, to create ...

Veganism is now a popular diet trend across the globe. But you don't have to look at cuisines beyond borders. Indian food has healthy and tasty options for vegan diet. Since 2020, there has been a ...

Rahul Rajasekharan, actor, model, and Mister Supranational Asia 2021, swears by a high-protein, well-balanced, vegetarian meal plan that fuels both his physique and lifestyle. In a video, he revealed ...

From breakfast till night, Jithin VS enlisted detailed plan that is inclusive of vegetarian options for a South Indian meal with the amount of protein it has. Here is what it includes: Morning ...