But how could you help yourself when you're away from your beloveds? According to research hugging oneself for 20 seconds a day could reduce stress and make a heart happier. But the catch is ...

Celebrate the warmth of affection on January 21 with National Hugging Day, a special day promoting love and connection ...

The Anglo-Saxons called one’s body one’s flesh-house ... This is the question that Hug Yourself: Body Positivity and Empowerment Stories for Teenagers tries to answer. Compiled by award ...