"Hi, I'm Brit Hertz! Follow along as I take on fun gymnastics-based challenges, pull pranks on my boyfriend, and have an ...
Switching up your gym routine is crucial to avoid plateaus and keep making progress. Find out how often you should do it and how to tweak your workouts for the best results.
United States Olympian Jordan Chiles is going viral for her perfect 10.0 routine for the UCLA Bruins this weekend.