A traditional North Indian fermented drink, kanji is made by fermenting black carrots, mustard seeds, and water. This tangy, spiced beverage is rich in probiotics and perfect for a refreshing gut ...

Adding fermented drinks into your diet is a natural and delicious way to support gut health. Kombucha, tepache, and Ginger bug are easy to make at home and are packed with probiotics, and ...

Zoe’s Dr Tim Spector recently warned that fermented foods and drinks were better for gut health than probiotic supplements – so what about probiotic drinks? While probiotics are known to be ...

However, it seems some might make the cut. 'One key test with probiotic drinks is to make sure that the live bacteria survive our stomach acid so they can get to where they need to do their work ...

Different strains of probiotics have different benefits, so choosing a drink with multiple strains can help ensure you're ...

B efore 2025 was named the year of the health drink, before matcha lattes became a status symbol and before anyone was talking about their gut microbiome in polite company, there was kombucha. A ...

Probiotic drinks aren't traditionally the sweetest ... This, however, is one of the most counterproductive moves you could make. “I would advise looking for a gut-heath drink that is low ...

But because the probiotics in drinks aren’t encapsulated or protected by a physical barrier, they may not make it to your intestines, Dr Rajan claims. Lastly, he says that “not every bacterial ...