A healthy gut can impact on your sleep, immune system and even mental health. Here’s how to strengthen it with food.

It’s also important to get and maintain healthy gut and oral microbiomes. This involves eating plenty of fermented foods, ...

Most people now know that gut health is one of the most important things to get right for a healthy, happy life. But why is your gut so central to health, and do gut health drinks help or hinder ...

A healthy gut has a direct impact on the way you live. When your gut or digestive system goes for a toss, there are chances you face recurrent health troubles. There is a big need to keep yourself ...

A doctor shared how poor gut health could be behind your skin conditions, stressing that to get clear skin, one should focus ...

A gut health scientist who adheres to the Mediterranean diet has revealed his daily eating habits, assuring it's "easier" to follow than one might think. Manchester-based gut health physiologist ...

Since then, he has been covering stories in science and tech. What constitutes a healthy gut microbiome can look different for each individual. But new research suggests that having high levels of ...

The vegetable also boasts a high antioxidant and polyphenol content, which improves cell health in the intestine and boosts ...

It's important to see a doctor to get to the root cause of your health concern and rule out other conditions. Making changes to your diet or routine that may improve your gut, and your overall ...

“So now you get massive inflammation in your gut, and it gets into the bloodstream and the lymph system so you can end up with joint pain, fatigue, depression, anxiety, allergies, cardiac health ...

Most people now know that gut health is one of the most important things to get right for a healthy, happy life. But why is your gut so central to health, and do gut health drinks help or hinder ...

Foods that are high in fibre, such as brocolli, can help to support your gut health and improve the appearance of your skin. Photo / Getty Images. When it comes to achieving glowing skin ...