offer some level of sleep tracking. Typical stats they monitor include: If you're using watchOS 7 or later (compatible with all Apple Watches apart from the Series 1 and 2), you can use the Sleep app ...

I want to be able to visualize my progress and current streak. Since getting an Apple Watch Series 2 a couple of weeks ago, I’ve started looking into the idea of using it as a sleep tracker again.

To set it up you need to enable Sleep Tracking and Sleep Focus on your Apple Watch. Read How to monitor your sleep with the Apple Watch for advice on how to set this up. Fortunately, that ...

Alongside basics like reading heart rate and counting steps, the Apple Watch can log a variety of workout types and deliver data with the Activity app. Sleep tracking has also been a significant ...

Once that’s done, all you have to do is wear your Apple Watch to bed to have NapBot automatically track your sleep ... NapBot is far from the first app to offer sleep tracking capabilities, nor is it ...