In recent years, flax seeds have become a popular ingredient in the wellness space. They are a staple ingredient in many healthy recipes, from satisfying smoothies to vegan baked goods.

Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.

Plant-Forward Recipes Celebrating Modern Jewish Cuisine. Hemp seeds are an excellent source of plant-based protein—outpacing ...

Shake up a delicious mix of bananas, strawberries and soya milk, along with nutrition loaded flax seeds. Add strawberries, bananas, flax seeds and honey in soya milk, blend in a juicer till the ...

A flax egg is a vegan substitute for ... that thickens when mixed with water. This allows the seeds to bind ingredients together in recipes, much like an egg would. Here’s everything you need ...