If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...
Squats and lunges may be your go-to exercises to strengthen your lower body. Add the hip airplane to this list to make your ...
Dementia of varying severity is quite commonly observed in the very elderly population presenting for hip replacement ... utilize a walker or cane, and exercise certain precautions.
New research to identify factors associated with improved outcomes for older adults recovering from hip fractures found a connection with mental health and psychological resilience.
The research involved 129 women aged 65 and older who had recently undergone surgical repair for hip fractures and who were part of a clinical trial of testosterone and exercise during hip ...