Americans have a salt problem, consuming much more than the body needs for nerve and muscle function and maintaining a proper ...

Are you concerned about your sodium intake? Learn about 15 foods you should avoid that are high in sodium. The post 15 foods ...

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

If you have specific dietary needs or concerns like kidney diseases, consult a healthcare professional before making ...

This is because evidence clearly shows the sodium in salt can harm our health when we eat too much of it. Excess sodium ...

The sodium in salt is considered a ‘villain’ because excessive intake is strongly linked to high blood pressure (hypertension ...

Set, hut! Super Bowl Sunday is almost here. But it's not just about big plays and bad calls, it's also a sodium tsuna ...

World Health Organisation data states that over 1.9 million deaths across the globe are due to overconsumption of sodium.

Research indicates that salt substitutes reduce stroke recurrence and death risk, offering a safe dietary intervention for ...