Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.

Heart attacks in young adults are becoming more common, but they are not inevitable. By making heart-healthy choices and ...

Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.

“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...

Apricots, particularly dried apricots, are another potassium-rich food that can help with blood pressure, Wegman says. With 755 milligrams of potassium in just a half-cup of dried apricots, you get a ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...

"While I can’t change my genetics, I can change how I respond to them.” Shari Blem has changed her focus to a heart healthy lifestyle. Here's how she did it.

Food deserts, areas where residents lack easy access to major grocery stores and fresh produce, create a cascade of health ...

There is an English idiom that suggests that food may be a way to win a man’s affection — what you eat has an effect on how ...

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...