If you have a sweet tooth but want to stay away from heavier things like ice cream and brownies, this pumpkin protein mug ...

Our easy to make healthy mug cake with pumpkin spice uses coconut ... While not all pumpkin mug cakes are gluten-free, this recipe is paleo, grain free, gluten free, and Specific Carb Diet Legal.

Mug chef, Zarah Hill, has four recipes that will get you back in the kitchen and enjoying… well, sometimes enjoying, home-microwaving again. Right, let's crack on. If you don’t want to waste a ...

Eggs are healthy, wholesome and widely consumed for breakfast. Here are some quick egg recipes to whip up in 5 minutes ... As the name goes, this dish is made in a mug, with spices and veggies of your ...

If solid, melt the coconut oil in a mug in the microwave for a few seconds. Add dates, egg, ground almonds, cocoa powder and baking powder to the mug and mix well with a fork. Add a tsp or two of ...