All kitchens invariably contain cooking oil, however the vast selection available can complicate the decision of selecting the healthiest choice. Recently, fears about the harmful effects of ...

Sorghum oil, derived from the seeds of the sorghum plant, is the new kid on the block when it comes to healthy and versatile ...

Cooking oil is included in almost every recipe. But if it's the wrong, unhealthy kind, it can be a silent killer for your ...

While cooking oil is an essential part of many diets, its excessive use can contribute to obesity and related health issues.

Can your everyday cooking oil be a hidden health hazard? A recent U.S. study has sparked debates on the link between cooking ...

Avocado oil is a popular cooking oil rich in beneficial unsaturated fats. Learn about the benefits of avocado oil and whether ...

Including olive oil in your diet can reduce your risk of developing type 2 diabetes and improve heart health through more ...

Ghee vs mustard oil: Which Is Better For Cooking? Ghee is a better cooking option as compared to mustard oil. It is ideal for deep-frying, as it has a high smoke point. Use mustard oil only for ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than the meals you prepare with them. Droplets of olive oil disperse and ...

Freedom Healthy Cooking Oils awarded the winners of the ‘Go for Freedom Gold Offer 2024’ bumper draw for Telangana and Andhra ...