Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

And plant-based diets are certainly healthy. Research has shown that ... Read on for more of a plant-based diet food list, including 150 foods that will provide the nutrition, taste and variety ...

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

including planning meals before making a list, embracing whole foods over processed ones and considering adding "superfoods" to diets. "While the traditional advice of shopping the perimeter is ...

Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be ...

The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...

If a lot of your favorites are on the less heart-healthy list, don't panic. You can still include them in your diet (unless your doctor says otherwise). Just make sure that these foods aren't ...

Get your shopping list ready. You’re going to want to ... “Simple, consistent lifestyle changes like incorporating heart-healthy foods, reducing stress, and regular movement can lead to ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of nutrition professionals.